Despite the fact that nearly 1.5 million people are reportedly laid off annually in the U.S. according to the Bureau of Labor Statistics, there’s no rule book written for how you’re supposed to react to a layoff.
While you might not be able to control a layoff, you can control how you react and bounce back.
Source: https://turbo.intuit.com/blog/relationships/what-to-do-when-you-get-laid-off-2354/