Why aren’t all calories the same? Dr. Lustig’s famous statement “a calorie is not a calorie” has baffled many.
Most people have lived their entire lives believing that calorie counting and exercise are the be-all and end-all for weight loss. However, you may have been eating too many of the wrong calories. Review our infographic that explains why all calories are NOT equal.
Source: http://visual.ly/calorie-not-calorie