Energy balance is the relationship between the energy you take in and the energy you use. Learn how you take in energy from the foods you eat and how your body uses that energy for your basal metabolism, physical activity and food digestion.
Those of us who are involved in sports – athletes, coaches and those who work with athletes – understand the importance of fueling the body to maximize energy and performance. It also helps to understand how the body converts energy so that healthy strategies can be used to improve athletic performance.
>>>>> Scroll down to view and make comments <<<<<<
Econintersect wants your comments,
data and opinion on the articles posted. As the internet is a
"war zone" of trolls, hackers and spammers - Econintersect must balance its
defences against ease of commenting. We have joined with Livefyre
to manage our comment streams.
To comment, using Livefyre just click the "Sign In" button at the top-left corner of
the comment box below. You can create a commenting account using your
favorite social network such as Twitter, Facebook, Google+, LinkedIn or
Open ID - or open a Livefyre account using your email address.
You can also comment using Facebook directly using he comment block below.
Print this page or create a PDF file of this page
The growing use of ad blocking software is creating a shortfall in covering our fixed expenses. Please consider a donation to Econintersect to allow continuing output of quality and balanced financial and economic news and analysis.
Take a look at what is going on inside of Econintersect.com